It’s important for me to keep my stress down for my health. Unexpectedly I needed to move into a smaller place. I felt overwhelmed and my stress level increased.
I thought about it and realized I needed to break it down into obtainable steps …baby steps. When I could see how to walk through this with attainable goals it made it easier to do and my stress level came down.
In the process of packing I cleaned out things I didn’t use and it felt great to let things go. I have been here over a year now and when I close the door from an outing I feel happy to be home.
To help decrease my stress during my move I just needed to come up with a plan and take some baby steps towards it.
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