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A Thought For You...

12/30/2017

 
Here is a Power Thought Affirmation from Louise Hay's book
​(on page 218). Affiliate link above


"Every Moment presents a wonderful new opportunity to become more of who I am"

Think, Enjoy & Fun Too

12/29/2017

 
My Honey went out of town to visit family over the Holidays. It was disappointing he’d be gone but I was glad he’d have family time and I had Tapping to help with the disappointment. I suggested an early celebration and we had a great time together!
 
Let’s think outside the box, enjoy the moments and have some fun too!

 

​Peaceful State Part 1

12/28/2017

 
While clearing out old stuck emotions from life experiences I had with others I noticed relationships changed when I showed up in a more peaceful state.
 
When we want to create peace start within first and the other can follow. 

Welcome to Writing Wednesday

12/27/2017

 
Take a bit of time to start your day off amazing by writing five reasons why it’s going to be a great day!
 
Let’s choose to have a marvelous day!


2017 Adventures, Fun & Play

12/26/2017

 
It’s heading the end of the year and I am wondering what were some great adventures, fun and/or play you did this year?

A few for me are; a train trip to sunny California, adventure on eclipse day and many enjoyable rides with my Honey.

What about you?
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Merry Christmas to all who celebrate it!

12/25/2017

 

Let's Choose To Have A Great Day!

12/23/2017

 
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Forgiveness part 2

12/22/2017

 
Here is a round of Tapping on hurt feelings and forgiveness: Tap on Karate chop Point and say this three times: Even though I feel hurt I love and accept myself as I am

Top of head this feeling
Eye brow – Feeling hurt
Side of eye – Feeling sad
Under eye – I wish I could feel better
Under nose – I can let this go
Chin –I am open to letting this go
Collar bone - I am open to healing my hurt feelings with forgiveness
Under the arm – I am choosing to let this go and focus on the joy in my day

Take some deep breaths, drink some water. Way to go on Tapping on forgiveness and being open to starting fresh in 2018!

Peace & Compassion

12/21/2017

 
Here is Power Thought Affirmation from Louise Hay’s 365 Daily Affirmations book on page 149:

“I create new memories filled with peace, goodwill, and compassion for others.”

Let’s be open to the possibilities life brings. 

​Affiliate link below

​Welcome To Writing Wednesday

12/20/2017

 
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What are some adventures you'd like to have in 2018?

A few for me are; join Toastmasters, visit Vegas for the first time and many fun drives with my Honey by my side!

​Forgiveness Part 1

12/19/2017

 
I really want us to start 2018 off in a great place. I think one way to do this is to clear out old stuff by forgiving ourselves and others. Let’s Tap on the point listed and say out loud each phrase:

Karate chop point: I’m sorry ___(name)
Top of head: Please forgive me___(name)
Eye brow point: Thank you___(name)
Side of the eye: I love you___(name)  
​
I want to put this on a card to carry it around with me. When I need it, I have it. 

Thoughts Are Magnets

12/18/2017

 
What we focus on is what we bring to our lives.  
 
Let’s choose three positive words to carry with ourselves through 2018. If you want suggestions ask your friends and family and pick the ones you love!
 
2018 is coming let’s create an amazing year!
 

Liking, Accepting and Loving Myself

12/16/2017

 
                                                     Affiliate link above
​I love this message from the book: "I Like Myself!" from the author Karen Beaumont. I'm glad there are books out there like this for kids. Adults need to like, accept and love them selves too. Here is a practice that can help with this: 
​
  • Tap on the karate chop point
  • Look in the mirror
  • Say out loud three times or more "I like, accept and love myself" and say it with energy!

If something comes up for you jot it down and Tap on this with the KD's Adventure Tapping Chart located below. 
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Positive Thinker Achieves

12/15/2017

 
Let's think positively so we can achieve ...
Quote from: Winston S. Churchill's book: My Early Life, 1874-1904


​affiliate link below
Picture

Loving You

12/14/2017

 
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Here is a great card to read and Tap with by Louise Hay and Robert Holden’s Life Loves You deck of cards:
 
“I trust that life wants the best for me”
 
Let’s Tap on the karate chop point and say this three times. If something comes up while Tapping write it down and do a round of Tapping on this too.  


Affiliate link below

Building A Life We Love

12/12/2017

 
In my place I enjoy having positive sayings around. Louise Hay and Robert Holden have a deck of cards called Life Loves You.  These caught my eye because they are attractive and have great sayings. There are 52 of them to pick from and there is a description on the back of the card to give more ideas of what it’s about. One I have up says:
 
“I open my mind and say YES to life”
 
Let’s be open to life adventures by building a life we love. 


affiliate link below

Give From The Heart

12/11/2017

 
This is the season for giving:
​Let's choose to give from the heart.
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VW Bug Surprising Use

12/9/2017

 
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It makes me smile when I see this picture of On The Road Coffee Co business, inside a VW Bug. I drove VW bugs for years. Mom and I even moved me using our Bugs. This is a Bug business I'd like to visit! Check out On The Road Coffee Co Facebook page:

https://www.facebook.com/OnTheRoadCoffeebug/

​Feel Great Friday!

12/8/2017

 
Let’s celebrate all we did this week - little too big - it all counts!
Way to go!

2017 Is Coming To A Close Soon

12/7/2017

 
The year has flown by and I have projects I want to finish still. Some have more priority and others will become 2018 projects. Are there any loose ends you want to finish up before the end of the year? Let’s give ourselves permission to select what we are going to do and choose some steps towards completing them.
​
  • Write down three small things to do this week
  • Pick a day and time to do them and a backup day and time too
  • Repeat these steps each week and you’ll be moving towards tying up those loose ends

It can feel great to pick and choose what really needs to get done and have a plan to move forward on them.

​
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    ​Author

    Read: Empower Grow Transform and KD's Adventure  Disclaimer

    ​
    There are Affiliate links on this site

    Hello I am
    Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide).  Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this. 

     
    Check out my Facebook group  Joyful Life Living

    On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown. 

    ​With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these. 

    ​Use face points at your own risk

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