When fear rears up, it’s helpful to have safe places to go. Having these spaces set up is a great way to plan ahead for fear.
This could be an actual place or it can be a beautiful visual space to relax in before a big event and when needed.
Safe, tranquil havens will be calming and it’ll be easier to face your fear.
Have you ever noticed seeing the areas lacking more than the areas of improvement when doing a task? This has come up for me.
Taking the blinders off and broadening the view is helpful. It opens the door to see the growth and great parts done as well as seeing areas to grow in. Seeing a fuller picture is helpful and inspiring.
Perception is a very powerful thing, and how you feel about your life affects how you respond. So, think about what you want to happen and you’ll give yourself a much better chance of manifesting it in your life. This won’t happen overnight but just start practicing it with one thought and go from there.
What is one recurring fearful thought you have about something you crave to have in your life? Start reversing this one thought and overtime, this will become a habit.
I used to see the glass half empty often but I'm glad I often see it half full, or more, these days.
When things become challenging, what self-beliefs and values inspire and encourage yourself to continue forward?
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