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What is your adventure energy number, choose between: -7 to +7 & beyond
Take a few deep breaths and say: I want more adventure energy Start tapping on thumb point and say: More adventure energy Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point take a few deep breaths and check your number repeat this until your number is a plus number. Congrats on tapping!  One day I was writing notes for a group I do and I realized I hadn’t checked in on my big why for a while. I was surprised how somethings were the same and some had grown.
One of mine was having adventures small to big and tapping into my younger self. When we are young we look at things with wonder and joy and I want to continue to experience this even in my 90’s. Let's tap into our younger self and see the world with wonder and joy.  Tap on more nurturing tribe energy
Take two deep breaths and say: I want more nurturing tribe energy Start tapping on thumb point and say: More nurturing tribe energy Take another deep breath move to the next point and repeat this through all the points on the picture. After the last point take a few deep breaths and check your number repeat this until your number is a plus number. Congrats on tapping!  Take some time to ponder blissful moments.
Here’s a quote that spoke to me from the book Heart Thoughts by Louise L Hay:
“We can choose to surround ourselves with healing, nurturing people who support our health and well-being.” Let's be open to growing our nurturing tribe! What is your treasure energy number, choose between: -7 to +7 & beyond Take a few deep breaths and say: I want more treasure energy Start tapping on thumb point and say: More treasure energy Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point take a few deep breaths and check your number repeat this until your number is a plus number. Congrats on tapping!  When my Honey & I stopped for lunch at a casino. The casino had a card you could sign up for and it gave us $5 off our meal and $5 to play. We won a few dollars then it was time to eat. After lunch we still had some free casino card money to spend. I chose a new machine and won $38. It was fun to play for free and leave with some extra money in our pocket.
Let’s be open to receiving unexpected treasures that show up When I realized I wanted to guide people by sharing what I had learned including tapping, in walked Helen McConnell into my life. She continues to believe and mentor me on this journey. She wrote a book I love: 10 Simple Things You Can Do Now To Profoundly Change the World. It’s a book on changing the world by changing ourselves. This is one I keep around and continue to go through. It often has ideas that pop out at me. One that did today was on page 3: “Hiding your true self away is a lot of work and takes tremendous energy. Energy that you could be using for something important!” 10 Simple Things You Can Do Now To Profoundly Change the World, by Helen McConnell It has been a go too for me to hide myself away but I want to share what I have learned and to do this I need to be visible and true to myself. Onward on my journey to guide. Let's be open to life-changing power of being our true selves.  When we need solutions to issues often we get stuck in a box, looking outside of it can be helpful. Here's a great example of it.
Let's be open to looking outside the box for answers, we never know what ideas could come from it. https://www.goodnewsnetwork.org/man-is-working-to-convert-cruise-ship-into-housing-community-for-the-homeless/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=12-10-2018 
Here's a great quote from: Love for No Reason by Marcie Shimoff and Carol Kline
“Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.” – Thaddeus Golas, twentieth-century philosopher This reminded me of the set up statement for Gary Craig style tapping that I use. Even though I feel _____ I love and accept myself. When tapping on something we are also tapping in loving ourselves. Let’s love ourselves where we are at. Affiliate link below  What is your new friend energy number, choose between: -7 to +7 & beyond
Take three deep breaths and say: I want more new friend energy Start tapping on thumb point and say: More new friend energy Take another deep breath move to the next point and repeat this through all the points on the picture to left. After the last point take a few deep breaths and check your number repeat this until your number is a plus number. Congrats on tapping!  Friends are gifts that come into our lives and bring us joy and companionship.
Let’s be open to new friends in our lives. This is me hugging a new friend (a roo) at the Fall City Wallaby Ranch. I was a bit nervous at first but he was gentle, sweet and kind.  What is your bliss energy number, choose between: -7 to +7 & beyond Take three deep breaths and say: I want more bliss energy Start tapping on thumb point and say: More bliss energy Take another deep breath move to the next point and repeat this through all the points on the picture above. After the last point take a few deep breaths and check your number repeat this until your number is a plus number. Congrats on tapping! One morning a cute cat plopped down in front of me like a purring speed bump and I couldn’t resist a pet or three. This brought a smile to my face and a feeling of appreciation for this moment of joy. Let’s be open to those moments of bliss in our lives.   When we hold on to stuff we don't need it can weigh us down and hold us back from joy and peace.
Identify one thing you can toss in your donation bag and toss it in today. What is your adventure energy number, choose between: -7 to +7 & beyond Take three deep breaths and say: I want more adventure energy Start tapping on thumb point and say: More adventure energy Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point take a few deep breaths and check your number repeat this until your number is a plus number. Congrats on tapping!  |
