Ideas to wake up your wonder meter . . .
A Thought For Today
3 Steps To Ease Trapped Feelings
Watch the video to walk through the steps to ease trapped feelings and move forward in a specific area in life.
More Heartfelt Smiles
Living The Life You Love Journal Prompt
Journal about this or take some time to think about it:
What would your life look like if you were living the life you love?
This is a great way to check in with yourself to see where you're at in your life and if there's any change you'd like to do.
Trapped Feeling Pt. 2
When feeling trapped writing about it is a good way to see what’s going on and what can be done when feeling trapped. Here are some questions to get you started:
Answer these questions and free write about feeling trapped and what your open to do about it. Subtle shifts make a big difference.
Tapping Into Resources
Lets tap into resources when needed and be open to
incorporating something new in life!
Remember The Fallen
Never forget those who were lost. Take a moment today to remember the fallen. #neverforget #september11 #patriotday
What Comes To Mind . . .
"If you don't like something, change it. If you can't change it, change your attitude." by Maya Angelou
Walk through, step-by-step, how to tap with mantras.
Has the leaves started changing in your neck of the woods,
it has in Gresham, Oregon?
Read: Empower Grow Transform and KD's Adventure Disclaimer