Ideas to wake up your wonder meter . . .
Watch the video to walk through the steps to ease trapped feelings and move forward in a specific area in life.
Journal about this or take some time to think about it:
What would your life look like if you were living the life you love?
This is a great way to check in with yourself to see where you're at in your life and if there's any change you'd like to do.
When feeling trapped writing about it is a good way to see what’s going on and what can be done when feeling trapped. Here are some questions to get you started:
Answer these questions and free write about feeling trapped and what your open to do about it. Subtle shifts make a big difference.
Lets tap into resources when needed and be open to
incorporating something new in life!
Never forget those who were lost. Take a moment today to remember the fallen. #neverforget #september11 #patriotday
"If you don't like something, change it. If you can't change it, change your attitude." by Maya Angelou
Walk through, step-by-step, how to tap with mantras.
Has the leaves started changing in your neck of the woods,
it has in Gresham, Oregon?
Read: Empower Grow Transform and KD's Adventure Disclaimer