 Updated 9/21/2020
Have you ever had a “new normal in your life?” I’ve travelled through some of these and at times these felt difficult. Here are 3 tips to adjusting to the new normal:
These can lower the “difficult” in a new normal and life can feel easier. It’s National Coffee Day Let’s have a “cuppa” and enjoy #NationalCoffeeDay   This quote from Louise Hay, I Can Do It Calendar caught my eye:
“Today I listen with love to my body's messages and take appropriate action.” Hooponopono is a Hawaiian Practice for self-forgiveness. Click the link, follow the instructions and tap along. This is a great way to clear out any lingering things. https://www.kdsadventure.com/blog/forgiving-our-self   Let's explore joy today!
When you want or need some joy, choose from your joy list. I can't believe Fall has arrived! Be on the lookout for beautiful fall colors and enjoy the change in seasons. #FirstDayOfFall  It felt great to connect with community at the best vision board class. Billie Shults puts on the best classes and events. Her dream board class was fun, relaxed, enjoyable and I loved my vision board! Let’s connect with community through classes, events or even on a walk.   Lets take action by releasing some unneeded things from our purses and backpacks. We can feel lighter when we lighten our load. https://www.kdsadventure.com/blog/take-action Community has been knocking. I’ve noticed getting out into community has been knocking. It came up in a conversation recently, I was reminded of it after attending a class. Some ideas for this are, take a:
  Receive a downloadable guide with 3 tools for Women Walking Through Divorce by signing up for KD's Adventure Newsletter with tools, tapping and more in it.
https://www.kdsadventure.com/free-giveaway.html Stand In My Power Tool is in KD’s Adventure store – Have you ever been pressured and/or felt guilty to do or not to do something? This video product is about feeling empowered, having the skills and facts to say yes or no with less guilt. Visualize if you:
This is a step-by-step tool, to speak our truth, on when to say yes or no, by better knowing ourselves and understanding our why! Let’s stand in our power and speak our truth!   If you’re short on time but need to tap:
feelings, events and more.  Wow, today I had a moment of recognizing how life has changed. With my hubby away, I decided to go have breakfast at a place we enjoy going to. When I walked in the waitress was asking where my Hubby was and I let her know he’s on the way home from a trip. It’s great to be a regular.
When I was sitting waiting for breakfast to show up, I realized I was sitting alone in a restaurant. This is something I often had avoided because it felt uncomfortable but today, I felt at ease and comfortable with being there. I feel misty eyed thinking of this as I write this. I contribute this ease to tapping and working with a great tapping coach, Helen McConnell. Thank you, Helen, for all you’ve done for me. Let's notice and celebrate beautiful changes in our lives! Let’s remember fond memories of our Grandparents and enjoy them while there here  Let’s plan a head, when needed, it adds irresistible joy and ease in our lives. By Katrina L-A Davis, from: KD's Adventure   Answer three questions and easily bring more joy and calm to our lives. https://www.kdsadventure.com/blog/writing-thinking  Does life feel overwhelming and full of stress?
This eBook is about using skills to thrive instead of struggling to tread water. Imagine if you:
You’ll explore step by step stress release options and no-brainer planning to release different kinds of stress. By releasing stress our lives can thrive! Shop Now https://www.kdsadventure.com/store/p30/Stress.html  When we want to accomplish something it can happen, one step at a time. What’s one no-brainier step you can take towards an outcome or achievement you want to accomplish in your life? |
