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Let’s be open to weekend possibilities of: Relaxation Adventures Time with people you care about   Can you believe it’s almost September! What are some projects you’d like to accomplish by the end of the year? Take some time to:
a. Create a list of them b. Pick the top three c. Write down the first three steps, big to small, towards completing the first project Start working towards accomplishing your end of year projects one small step at a time. What is your inner freedom energy number, choose between: -7 to +7 & beyond Take three deep breaths and say: I want more inner freedom energy Start tapping on thumb point and say: More inner freedom energy Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point take three deep breaths and check your number repeat this until your number is where you want it. Congrats on tapping! 
This caught my eye:
“realizing that freedom comes from inside. It’s about letting go of the limiting thought that have held you back in your life so far, so that you can discover your own true happiness.” From: The secret Art of Self-Development by Karl Moore  Have you ever had a cupboard that was a disorganized disaster and you felt overwhelmed opening the door, I have. On my organizing and releasing journey I finally tackled it and was reminded:
When you get the urge to clean up a space dive in and you’ll be amazed at the results.  Do something enjoyable and rare.
My Honey and I went on a double date with my brother and his lovely lady. It was fun!
I loved this:
“Being kind will make you rich-in happiness.” From the book: The Five Side Effects of Kindness by David R Hamilton Affiliate link below  Photo by Tirachard Kumtanom from Pexels A "ponder free write" to me is thinking about a topic &/or free writing about it.
Take some time to ponder free write on what are some areas in your life you want to progress in? When we think about and write it down it can make it more real. Let's tap! What is your donation energy number, choose between: -7 to +7 & beyond Take three deep breaths and say: I want more donation energy Start tapping on thumb point and say: More donation energy Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point (karate chop point) take three deep breaths and check your number repeat this until your number is where you want it. Congrats on tapping!   When my place is more organized I feel more joy. During this declutter and new arrangement mode, one of my go-to practices:
It feels great to identify things to release. What is one thing you can drop in a bag or box to donate this week?  My Honey and I enjoy time by the river. We’ve mentioned a few times we want a pair of binoculars to see different boats and possibly some interesting birds. What’s something you’d like to explore more? We never know when we’ll find a new family member.
https://www.goodnewsnetwork.org/hiker-finds-injured-spaniel-on-mountain-carries-him-6-miles-back/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=08-08-2018 It is interesting how people interactions have changed. This reminded me of this:
https://www.goodnewsnetwork.org/this-kindness-app-pairs-people-with-problems-to-neighbors-who-have-the-specific-solution/ What is your energy number, choose between: -7 to +7 & beyond Take three deep breaths and say: I want more progress energy Start tapping on thumb point and say: More progress energy Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point (karate chop point) take three deep breaths and check your number repeat this until your number is where you want it. Congrats on tapping!   One more empty box. Yes I did it! Even though it was hard at times to accept help I also realize I did ask for it and for resources. A few years ago I probably wouldn’t have and I did. It’s great to see my progress and know I am growing.
Let’s be open to growing and seeing our progress. Part 2 Accepting help from others If you don’t like something change it; if you can’t change it, change the way you think about it. Mary Engelbreit
Quote from: Greatest Inspirational Quotes, by Dr. Joe Tichio Sometimes it’s hard to ask or accept help for myself. On my road to declutter and rearranging I’ve had to reach out to people and ask to move heavy things and more. I was surprised how hard it was sometimes and as I write this I realize I turned down some help that I could have used. I just needed to look at it from a different view and see it’s not wasting others time.
Let’s be open to different views and appreciate the assistance offered from others. Part 1 Accepting Help From Others |
