Portland Oregon metro area, where I live, has some big heat waves at times. When it becomes so hot or you've done a task and are hot here's somethings I do to cool down:
During hot times, take care of yourself and enjoy the cool down.
Ways to grow self-kindness
Would you rather be famous or the best friend of someone famous?
Have you ever done something and it felt so difficult to do?
This happened to me recently. I had a bunch of scans I needed to do and I was using a bed scanner and it was like watching paint dry scanning those documents. Plus, a lot of extra work and time. Then someone suggested getting a double-sided, auto feeding scanner. This made the job fun and I have scanner love.
Use practices and tools you have and if they aren’t working it’s time to find a new one.
The Person Who First Inspired Me To Start My Business Was Leslie Huddart. Who's Your Number One Inspirator?
Happy Birthday to all Birthdays in July!
Thinking of you Mom and sending birthday wishes your way.
Take breaks between your to-dos
and your body will thank you.
Thought by Katrina L-A Davis
Read: Empower Grow Transform and KD's Adventure Disclaimer