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Refocus On What You Want Video

1/29/2021

 
For more videos go to Empower Grow Transform YouTube Channel 

Release Stress With A LOL

1/27/2021

 
A good hearty laugh feels good and releases stress.
 
Here’s me, caught on video laughing out loud.

Look For The Optimistic pt. 2

1/25/2021

 
PicturePhoto by Dev Asangbam on Unsplash
​
When irritating or disappointing events happen, ask yourself:
 
What was optimistic about this event happening?
 
When my finances changed, I needed to find an affordable way to entertain myself and I was introduced to streaming. It fit the bill of affordability and I love it!


Today's Tip . . .

1/23/2021

 
Do you catch yourself comparing yourself to others at times, you’re not alone?
​
The best person to compare yourself to, is you. 
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Photo by Vale Zmeykov on Unsplash

Here's A Great Question For Moving Forward

1/20/2021

 
What’s one action you can take to start creating a fantastic year?
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Honoring Martin Luther King Jr.

1/18/2021

 
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Building Confidence & Belief

1/15/2021

 
Confidence can grow when your belief in yourself does.
 
  1. Chose an area you’d like to have more self-belief in
  2. Think about times you’ve had self-belief
  3. Start being on the lookout for more self-belief evidence
 
Explore and look for self-belief evidence to grow more confidence and belief in yourself.  
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Photo by Alex Hiller on Unsplash

New Things Are Exciting

1/12/2021

 
It's exciting to explore new avenues. Today, I'm pleased to announce EmpowerGrowTransform Etsy Shop is open. Here's the link
https://www.etsy.com/shop/empowergrowtransform/

There are 2 eBooks up and more will be add to the shop over time.

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Add Joy With A Choice

1/11/2021

 
Having choices to do something you want to do in your week adds joy into life. Here are some ideas:
 
  1. Sit in a comfy chair by the fire with a hot cup of tea
  2. Be on an island by yourself
  3. Connect with people you care about (it can be via video call, phone, text or even mail)
  4. Or __________ (fill in the blank)
 
What would you choose, I’d choose number 1?
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The 3 W's For Tapping

1/9/2021

 
Learn more about tapping with this fun, quick video. 

Ideas Come With A Great Question

1/6/2021

 
When feeling stuck, having a great question to open the door for ideas to flow and give some direction is a fantastic way to start moving forward.  

3 Words Of Focus For 2021

1/4/2021

 
Around the beginning of the year, I like to decide what are my 3 focus words. Think about what you want more of in your life. Here are some ideas; enthusiasm, joy, knowledge, thankfulness, curiosity, fun or other in your life. What are your 3 focus words for 2021. 
 

  1. ­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­

  2.  

Post them in comments, I'd love to know your words. I chose to be open to more; love, kindness and wonder in 2021.
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Happy New Year!

1/1/2021

 
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    ​Author

    Read: Empower Grow Transform and KD's Adventure  Disclaimer

    ​
    There are Affiliate links on this site

    Hello I am
    Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide).  Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this. 

     
    Check out my Facebook group  Joyful Life Living

    On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown. 

    ​With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these. 

    ​Use face points at your own risk

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