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Focus for Growth

1/30/2019

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What is your focus for growth this year? This can be personal or professional.
 
Believe in me and money mindset are my choices. By just being open to these I have been pleasantly surprised by how opportunities have started to show up in my life.
 
Let’s be open to a focus or two for 2019

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Boundaries

1/28/2019

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What do we do when people don’t understand our boundaries and keep pushing on them and it's uncomfortable? The three “H’s” of this are: 

a. How many times do I need to repeat boundary?
b. How am I going to respond?
c. How will I handle the situation if person won't stop pushing?

It’s good to know our boundaries, hold them kindly & when needed speak firmly.
 

​part 2
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Fun Photo...

1/26/2019

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What photo's give you a smile, LOL or is cute?

This one gave me a smile and caught my eye because it reminded me of my grandpa. He'd look over
his glasses like this. 
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Dreams Aren't Silly

1/25/2019

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​









If anyone ever tells you your dreams are silly, remember there's a millionaire walking around that invented
​the pool noodle.  




from Angie Gensler quotes list

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Boundaries

1/23/2019

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​​Boundaries can be complicated if we don’t learn and understand them.
 
When I was younger, I would state a boundary and when it was pushed on, I would often fold over like a used paper bag.  It took me a long time to really grasp, my boundary is my responsibility to maintain. It got easier with time and it began to feel empowering.
 
Let’s maintain our boundaries, feel empowered and grow our relationships.


Part 1 

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What Do We Think At Age...

1/22/2019

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Here's a previous post from Ann Landers:  At Age...
 http://www.kdsadventure.com/blog/at-age
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Remembering Martin Luther King Jr.

1/21/2019

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Today is a day to honor Martin Luther King Jr.
He was a passionate activist & dynamic speaker, who spoke his truth & touched many lives. 
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Be You

1/19/2019

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"The easiest thing in the world to be is you. The most difficult thing to be is what other people want you to be. Don't let them put you in that position."
By - Leo Buscaglia from Greatest inspirational quotes by Dr. Joe Tichio
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Travel Destination

1/18/2019

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​What is your favorite travel destination? 

Mine is the beach and I’m lucky to be close enough for day trips to the Oregon Coast. 

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Mentors Are Gifts

1/17/2019

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​​An influence and mentor in my life has been Helen McConnell from Purpose, Prosperity and Happiness. Here’s a video link of her talking about Why Tapping.

She's helped me personally and professionally. Thank you Helen McConnell for you're inspiration, mentoring and expertise.
  
Having mentors and people we can grow and learn from and with in our lives is a gift. 
​
https://www.youtube.com/watch?v=jcjQztjGnpc

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Freedom to Choose

1/16/2019

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“I know that I can make my life anything I want it to be because I have freedom of choice. “

​From: Louise Hay I can Do It 2019 Calendar

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Favorite Tool For Stress

1/15/2019

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A favorite tool I use for dialing down stress is tapping. Here’s a link for it.

​What is a go to tool for you to dial down stressful situations?

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Experiences

1/14/2019

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At times I heard Utah wasn’t a pretty place. I’m from Portland, OR and it is beautiful here and so is Utah.

It’s a different kind of beauty. I was drawn by the fields & desert that go on for miles with the majestic snow-capped mountains in the distance.

Experiencing things and places in person can give us a different perspective or view.  

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Learning & Wild Ride

1/12/2019

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On a trip recently, I learned we have at least one autobahn in the USA. I've heard there are more.

We were cruising down the interstate in Idaho going 80 MPH and it was legal!

Wow what a ride!
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Hello, it’s get to know you day...

1/11/2019

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Tell me something about you.

Here's something about me:

I love chocolate, probably way to much, LOL.
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Believe In Me

1/10/2019

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Believe in the person you want to become
(from Angie Gensler quotes list)
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Thought for You

1/9/2019

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Believe in the person you want to become

(from Angie Gensler Social Media quotes)

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Pay Attention To Your Happiness Level & Tap

1/8/2019

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When you start to feel happiness level lowering tap on each point and say out loud: "More joy energy" and feel the joy energy climb. ​

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Stop Story Telling Future Events

1/7/2019

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Life events can turn out different then the stories we sometimes tell ourselves.
  • Let’s enjoy the journey as it unfolds naturally
  • Leave the story telling to writers
  • Enjoy our life experiences with less fear
​When you catch yourself telling a story about a future event remind yourself to stop and enjoy the journey as it unfolds naturally.  

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Be On The Look Out For Joy This Weekend

1/5/2019

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Here’s some majestic mountains that gave me
​some on a recent trip.
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<<Previous

    ​Author

    Read: Empower Grow Transform and KD's Adventure  Disclaimer

    ​
    There are Affiliate links on this site

    Hello I am
    Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide).  Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this. 

     
    Check out my Facebook group  Joyful Life Living

    On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown. 

    ​With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these. 

    ​Use face points at your own risk

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