A Variation of EFT (TAB)

5/17/2019

A variation of EFT called Touch and Breath (TAB).

This is great for people with autism (on the spectrum). It can also help for sleep. When my mind races in bed I’ve used this and it has helped dial it down.

Information for this post is from: Touch and Breath (TAB) Method by Dr. Patricia Carrington. Learn more about it by clicking the link.

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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