A Message For My Dear Friend

Sometimes it’s easier to assist others than ourselves. Here’s an eye-opening tool for this:
 


​

1. What is something you’re struggling with?
2.  If a dear friend had the same issue and asked for advice, what would your recommendations be?
3.  Follow this advice

 
This is a great opportunity to lessen the load of your struggles with great advice from a dear friend and start moving through these turbulent waters to calmer ones.  

---