Last week I was working on my last lesson of level 1 EFT/Tapping. I learned about tapping on limiting beliefs and then I needed to take a test and pass it to continue on to level 2.
I felt nervous and afraid to take the test. My negative talk reared its head with “How can I remember all of this EFT information” and “I don’t do well on tests” so I chose to tap on this during the week to help me dial down my angst and fear. I tapped each day for 4 days and my nervousness was down to a 2 – 4 and I wanted the number down to 0. Then I watched the Gary Craig limiting beliefs tapping video and it really helped to dig deeper and find some issues that came up and collapse those.
The irony of it was I had all this angst about a class I took that was fairly test driven to pass and I passed just fine and my other classes I worked hard on and stressed over, I passed too. I emailed my instructor a few questions and tapped some more on my original statement and it was like a light switch flipped and I was ready to take the test.
Guess what…I passed! I can look back and think how ironic it was that I was stressing over tests all these years and I did just fine.
Have you ever been nervous about a test and what did you do to overcome it?
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